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| -- 作者：共同 -- 发布时间：2013/8/1 23:00:00 -- [推荐]保健养生网摘 |
| -- 作者：共同 -- 发布时间：2013/8/1 23:01:00 -- 21. <http://www.philcheung.com/Health/HAET.htm> 心肌梗塞急救法 Myocardial infarction first aid 22. <http://www.philcheung.com/Health/WOLF.htm> 枸杞消除疲勞 Chinese wolfberries for relaxation 23. <http://www.philcheung.com/Health/JUJU.htm> 紅棗保肝補氣 Jujubes-Chinese red dates 24. <http://www.philcheung.com/Health/SPUR.htm> 骨刺不吃藥能治好 New Simple appoach for bone spurs 25. <http://www.philcheung.com/Health/TIME.htm> 健康身心之最佳時間 Right Timing 26. <http://www.philcheung.com/Health/JUNF.htm> 世衛評選的最佳食品 The Healthy Food 27. <http://www.philcheung.com/Health/JUNK.htm> 十大垃圾食物 The Top 10 Junk Food 28. <http://www.philcheung.com/Health/GARC.htm> 蒜頭蒸飯, 老薑蜜糖 Garlic, ginger, honey on rice 29. <http://www.philcheung.com/Health/ALZH.htm> 沒有阿茲海默的世界 Alzheimer Prevention 30. <http://www.philcheung.com/Health/MOVM.htm> 練太極可抗疫 Tai Chi stops shingles |
| -- 作者：共同 -- 发布时间：2013/8/1 23:01:00 -- 31. <http://www.philcheung.com/Health/WWAM.htm> 飯後熱飲 Drink warm after meals 32. <http://www.philcheung.com/Health/ALGY.htm> 食物防春季過敏 Ready for the allergy season 33. <http://www.philcheung.com/Health/banana.htm> 香蕉的神奇 (a) <http://www.philcheung.com/Health/BANATNF.htm> 熟香蕉抗癌 The Amazing Bananas 34. <http://www.philcheung.com/Health/CDDS.htm> 慢性腸炎克隆氏病 New What is Crohn\'s Disease? 35. <http://www.philcheung.com/Health/EXCR.htm> 十大助排毒之食品 Excellent Toxin Removal Food 36. <http://www.philcheung.com/Health/INTEST_1.htm> 腸道照顧好, 百病不來找 Intestines Health 37. <http://www.philcheung.com/Health/INTEST_2.htm> 腸道簡易運動 The Exercise for Intestines 38. <http://www.philcheung.com/Health/LLTA.htm> 延年益壽十則 (The Recipes for Living Longer) 39. <http://www.philcheung.com/Health/SWET.htm> 排汗和排尿的差別 Updated Sweat, no sweat 40. <http://www.philcheung.com/Health/SASP.htm> 補健清湯 (排毒,通血) Soup to lower cholesterol |
| -- 作者：共同 -- 发布时间：2013/8/1 23:02:00 -- 41. 謄固醇的常識(Cholesterol) a) American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health <http://www.hsph.harvard.edu/nutritionsource/fats.html> c) <http://www.philcheung.com/Health/CLTS.htm> 降謄固醇療方二例 42. <http://www.philcheung.com/Health/ESEJ.htm> 林燕妮治老花妙方 The Eyesight Enhanclng Juice 43. <http://www.philcheung.com/Health/SLPL.htm> 治失眠良方 How To Sleep Fast 44. <http://www.philcheung.com/Health/FFCR.htm> 五大防癌水果 Fruits Prevent/Fight Cancers 45. <http://www.philcheung.com/Health/OSFR.htm> 慎食非季節性水果 Beware of off season fruits 46. <http://www.philcheung.com/Health/WFRS.htm> 清洗蔬果勿用鹽 Don\'t Wash Fruits With Salt 47. <http://www.philcheung.com/Health/SLSK.htm> 少林十巧手 [手部運動] (Hand Exercise for Health) 48. <http://www.philcheung.com/Health/MDFD.htm> 食 療 歌 (Healthy Food Poem) 49. <http://www.philcheung.com/Health/GMFR.htm> 羅漢果的食療功效 (Grosvener Momordica Fruit) 50. <http://www.philcheung.com/Health/FRRL.htm> 游離基是什麼﹖ What are Free Radicals Updated 51. <http://www.philcheung.com/Health/SO1L.htm> 金雞獨立養生法 Stand on one leg [English] <http://www.philcheung.com/Health/SO1L_e.htm> New |
| -- 作者：共同 -- 发布时间：2013/8/1 23:02:00 -- 52. <http://www.philcheung.com/Health/QG18.htm> 氣功按摩十八法 (Body Massaging Qigong) 53. <http://www.philcheung.com/Health/FVEC.htm> 多吃疏果能防癌嗎﹖ (Fruits/veggies Effect Cancers?) 54. <http://www.youtube.com/watch?v=w5QNywbbQvE> 中風急救.黃金一小時 (東華三院 MaBelle 合辦節目) 55. <http://www.philcheung.com/Health/KNEE.htm> 簡易膝蓋保健 Updated The simple knee maintenance 56. <http://www.philcheung.com/Health/14PL.htm> 十四個徵兆預示長壽 Signs that predict longivity 57. <http://www.philcheung.com/Health/BVCG.htm> 心血管淤塞救命良方 Black fungus dredges blood vessels 58. <http://www.philcheung.com/Health/HPTS.htm> 肝炎養生保健之道 Hepatitis - what to watch out for 59. <http://www.philcheung.com/Health/FLUJ.htm> 抗新流感漢方蔬果汁 (Herbalist\'s Juices for Influenza) 60. <http://www.philcheung.com/Health/POTJ.htm> 馬鈴薯鮮汁療法 (The Amazing Potato Juice) |
| -- 作者：共同 -- 发布时间：2013/8/1 23:03:00 -- 61. <http://www.philcheung.com/Health/FART.htm> 打嗝放屁去濁氣 Burping/Farting Is Healthy 62. <http://www.philcheung.com/Health/LAUG.htm> 每天大笑不會老 Laugh to keep healthy - New 63. <http://www.philcheung.com/Health/TRVL.htm> 生活常識小秘密 Little secrets in daily life - New 64. <http://www.philcheung.com/Health/RSHI.htm> 靈芝治「未病」 (Lingzhi\'s [Ganoderma] effects) 65. <http://www.philcheung.com/Health/VGER.htm> 素食不正確更糟 (Vegetarian\'s Mistakes) 66. <http://www.philcheung.com/Health/MYBS.htm> 增強記憶力食物 Upd Top 10 Memory Boosters 67. <http://www.philcheung.com/Health/CHSN.htm> 栗子是[腎之果] Chestnuts good for elders 68. <http://www.philcheung.com/Health/DBDT.htm> 糖尿病飲食和食療 (Diabetes helpful diets) 69. <http://www.philcheung.com/Health/RANK.htm> 熱門健康食物排行 Healthy Food Ranking New 70. <http://www.philcheung.com/Health/SUGR.htm> 過量糖份危害健康 Sugar can ruin your health |
| -- 作者：共同 -- 发布时间：2013/8/1 23:03:00 -- 71. <http://www.philcheung.com/Health/PSLP.htm> 睡眠的正確姿勢 Proper Sleeping Position 72. <http://www.philcheung.com/Health/STRS.htm> 減壓運動最好 Exercise to relieve stress 73. <http://www.philcheung.com/Health/JFRA.htm> 改觀的不良食物 (Junk Food Re-assesment) 74. <http://www.philcheung.com/Health/EFF1.htm> 快餐店膳食選擇 Choosing Fast Food 75. <http://www.philcheung.com/Health/VFCR.htm> 20 種抑癌的蔬菜 Best anti-cancer vegetables 76. <http://www.philcheung.com/Health/BUBT.htm> 珍珠奶茶健康隱患 Health risks of bubble tea 77. <http://www.philcheung.com/Health/GLLL.htm> 如何維護腸道健康 Intestines Health Care 78. <http://www.philcheung.com/Health/5GWW.htm> 五杯熱水完全排毒 Drink hot water to detoxify 79. <http://www.philcheung.com/Health/HA_SCE.htm> 心肌梗塞小提要 Myocardial infarction tips 80. <http://www.philcheung.com/Health/IGNS.htm> 被忽略的癌症 睃/SPAN> Ignored cancer symptoms |
| -- 作者：共同 -- 发布时间：2013/8/1 23:04:00 -- 81. <http://www.philcheung.com/Health/FASM_pps.htm> 藥補不如食補 Food as medicine 82. <http://www.philcheung.com/Health/PIGT.htm> 醋豬腳護顏補身 Trotters rich in collagen 83. <http://www.philcheung.com/Health/YGAG.htm> 保青春﹑防蒼老 Keep young or keep aging 84. <http://www.philcheung.com/Health/WSFD.htm> 暴殮 I養之天物 Wasted Treasures of Food 85. <http://www.philcheung.com/Health/KDRR.htm> 避免洗腎的秘方 A dialysis patient\'s story - 86. <http://www.philcheung.com/Health/HHRM.htm> 日用品治療用途 Useful Household Items 87. <http://www.philcheung.com/Health/YAMB.htm> 烤蕃薯具強藥效 (Baked sweet potatoes) 88. <http://www.philcheung.com/Health/8LLF.htm> 平穩降血脂食物 8 Lipid-lowering foods 89. <http://www.philcheung.com/Health/10LF.htm> 專家推薦長壽食品 Top 10 food for longivity 90. <http://www.philcheung.com/Health/HSTK.htm> 夏天運動提防中暑 Beware of Heat Stroke |
| -- 作者：共同 -- 发布时间：2013/8/1 23:04:00 -- 91. <http://www.philcheung.com/Health/SGCT.htm> 食物之糖份含量 Food sugar content 92. <http://www.philcheung.com/Health/RDSH.htm> 白蘿蔔食療功效 Radish\'s Health Benefit 93. <http://www.philcheung.com/Health/3L1H.htm> 3低1高的健康飲食 The 3L 1H healthy diet 94. <http://www.philcheung.com/Health/PCCS.htm> 使癌細胞多休眠 Make cancer cells sleep 95. <http://www.philcheung.com/Health/90LP.htm> 人生哲學50課 The 50 Life Lessons 96. <http://www.philcheung.com/Health/CMVF.htm> 老中醫點評水果 Herbalists\' view on fruits 97. <http://www.philcheung.com/Health/8FEF.htm> 有助減肥的良食 Foods help cutting fats 98. <http://www.philcheung.com/Health/KSLP.htm> 睡覺的訣竅 The Knowledge of Sleeping 99. <http://www.philcheung.com/Health/BRDH.htm> 有損大腦的陋習 Brain Damaging Habbits 100. <http://www.philcheung.com/Health/LVDH.htm> 損肝的主要原因 Liver damage causes |
| -- 作者：共同 -- 发布时间：2013/8/1 23:05:00 -- 101. <http://www.philcheung.com/Health/5CCF.htm> 五大致癌的食物 Top 5 cancer-causing foods 102. <http://www.philcheung.com/Health/GING.htm> 薑的好處多得很 The Benefits of Ginger 103. <http://www.philcheung.com/Health/STRF_e.htm> 楊桃可毒害腎病人 Star Fruit Can Be Poisonous 104. <http://www.philcheung.com/Health/5KGT.htm> 五樣好東西 New Five Good Things 105. <http://www.philcheung.com/Health/BONE_pps.htm> 常見的骨痛常識 New Common bone problems 106. <http://www.philcheung.com/Health/CRVG.htm> 三大抗骨 高手 New Calcium rich vegetables 107. <http://www.philcheung.com/Health/BLSS_pps.htm> 美麗人生的秘訣 New The best is yet to come 108. <http://www.philcheung.com/Health/GNMR.htm> 金針菇的抗癌作用 ---------------------- |